Next on the bucket list: Surf somewhere really freaking cold

Costa Rica plans are almost finalized. Still need to iron out some minor details like flight times etc. I decided that I'm going to focus on balance and core training. Made up a pretty good workout today using the ropes again.

6 x rounds:
1 Min Rope Toss
1 Min Balance Squats
30 Sec Rest

Check out this section from the next Castles in the Sky movie. Looks badass. Dueces.

Timmy Curran, Nordic from INNERSECTION on Vimeo.

Didn't you see all the stickers on my truck?!

So true...

Back in the Vista

Great-googaley-moogaley, what a great fucking weekend. Caught some waves, drank some beer, hung out with some good friends. Couldn't ask for a better memorial day weekend... but now I'm back in Arizona...FML. Didn't work out all week due to an exercise at work but messed around at the gym today and did some rope training. Holly shit! Why did nobody tell me about this before. My arms are on fire. 50 more days till I get back in the water, then it's off to Costa Rica. Time to kick up the training big time.